In today’s episode, Rita Is joined by Mindset Coach Pam Thomas to discuss how to put yourself in a more happy mindset so you can overcome your negative thoughts. Links:Read More
Tag: communicate
Health
HBT Podcast | Episode 7 | Cool Weather & Sea Breezes
In today’s episode, Rita is joined by her husband Jason to talk about the wonderful weather and why supporting your local business is crucial during this time.Read More
Health
HBT Podcast | Episode 6 | The Happiest Place on Earth
In today’s episode, Rita Shares her love for Disney and why it’s important as well as why we cannot focus as well as we used too.Read More
Health
HBT Podcast | Episode 5 | Happy Bunny Tales Theme Full Song
In today’s episode, Rita Shares the full Album version of Happy Bunny Tales Theme song. Listen to the relaxing melody and let your stress floatRead More
Health
HBT Podcast | Episode 4 | How to Be Anxiety Free
In today’s episode, Rita Is joined by Psychotherapist Suzana Sjenicic, LMHC to discuss how to cope with our anxiety during these unprecedented times and how overcoming it can bring us happiness. Link: Anxiety Free By SuzanaRead More
Health
HBT Podcast | Episode 3 | Antici…….. PATION!
In today’s episode, Rita Is joined by her husband Jason to talk about how anticipation brings us happiness. Emperor Palpatine Star Wars Covid-19 Parody:Read More
Health
HBT Podcast | Episode 2 | Isolation Tips and Tricks with Some Good News
In today’s episode, I gives you some tips to take out boredom and feelings of isolation while dealing with #StayHomeStaySafe. Links: Some Good News YouTube Channel:Read More