{"id":615,"date":"2021-01-13T08:07:12","date_gmt":"2021-01-13T13:07:12","guid":{"rendered":"http:\/\/happybunnytales.com\/?p=615"},"modified":"2021-01-13T08:09:45","modified_gmt":"2021-01-13T13:09:45","slug":"can-reading-make-you-happier","status":"publish","type":"post","link":"https:\/\/happybunnytales.com\/index.php\/2021\/01\/13\/can-reading-make-you-happier\/","title":{"rendered":"Can Reading Make You Happier?"},"content":{"rendered":"\n<p>After I receive my healing potion this morning my sword arm will probably be quite sore so I thought I would go ahead and take care of today&#8217;s missive before I really don&#8217;t feel like doing anything.<\/p>\n\n\n\n<p>Today let&#8217;s continue the chat about reading, why do we like to read? Is it because we can lose ourselves in a world only in our minds or because we grow to love the characters we read about?<\/p>\n\n\n\n<p>I have a tendency towards having an overactive imagination which makes reading even more fun. <\/p>\n\n\n\n<p>According to the New Yorker &#8220;Reading has been shown to put our brains into a pleasurable trance-like state, similar to meditation, and it brings the same health benefits of deep relaxation and inner calm. Regular readers sleep better, have lower stress levels, higher self-esteem, and lower rates of depression than non-readers.&#8221;<\/p>\n\n\n\n<p>I feel the above to be very true, even though my nights of reading till 3 am are over I find it very helpful to read for a little while before I go to bed, it helps me to relax and shed off any anxiety I have been feeling.<\/p>\n\n\n\n<p>We now live in a technology-driven world and even though some may say this is a bad thing I feel like books are now much more accessible and with a smartphone in your hand or a backlit kindle all of a sudden you can lay in bed in the dark and truly immerse yourself in the worlds created by your own imagination.<\/p>\n\n\n\n<p>If you want to read more about how reading can make you happier please check out the article by <a href=\"https:\/\/www.newyorker.com\/contributors\/ceridwen-dovey\" data-type=\"URL\" data-id=\"https:\/\/www.newyorker.com\/contributors\/ceridwen-dovey\">Ceridwen Dovey<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>After I receive my healing potion this morning my sword arm will probably be quite sore so I thought I would go ahead and take care of today&#8217;s missive before I really don&#8217;t feel like doing anything. Today let&#8217;s continue the chat about reading, why do we like to read? Is it because we can [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":616,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[192,193,194,23,169,3,24,4,10,26,11,27,12,28,13,29,14,30,15,31,16,33,18,19,20,22],"class_list":["post-615","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bunny-health","tag-quest","tag-call-to-adventure","tag-heros-journal-2","tag-self-care","tag-bucketlist","tag-happiness","tag-happy-place","tag-happy","tag-love","tag-sadness","tag-positive","tag-spiritual","tag-positivity","tag-personal-demon","tag-motivation","tag-blessings","tag-life","tag-appreciation","tag-self-love","tag-patience","tag-positive-thinking","tag-friends","tag-depression","tag-anxiety","tag-positive-thoughts","tag-mental-health"],"_links":{"self":[{"href":"https:\/\/happybunnytales.com\/index.php\/wp-json\/wp\/v2\/posts\/615","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/happybunnytales.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/happybunnytales.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/happybunnytales.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/happybunnytales.com\/index.php\/wp-json\/wp\/v2\/comments?post=615"}],"version-history":[{"count":2,"href":"https:\/\/happybunnytales.com\/index.php\/wp-json\/wp\/v2\/posts\/615\/revisions"}],"predecessor-version":[{"id":618,"href":"https:\/\/happybunnytales.com\/index.php\/wp-json\/wp\/v2\/posts\/615\/revisions\/618"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/happybunnytales.com\/index.php\/wp-json\/wp\/v2\/media\/616"}],"wp:attachment":[{"href":"https:\/\/happybunnytales.com\/index.php\/wp-json\/wp\/v2\/media?parent=615"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/happybunnytales.com\/index.php\/wp-json\/wp\/v2\/categories?post=615"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/happybunnytales.com\/index.php\/wp-json\/wp\/v2\/tags?post=615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}