Mental Health

Don’t Feel Guilty About Having a Mental Health Day

Day after 2nd shot of Vaccine I am ok other than a sore arm, my husband got hit with some aches and chills. Either way, we decided to take a sick day to rest our minds and bodies. So we are chilling at home relaxing and drinking plenty of liquids.

My husband feels a bit guilty because he felt he could be working or doing things with his projects but can’t find the energy right now. At the end of the day, we need to realize that days like this are necessary for our overall mental and physical health. We should not have to feel guilty because we are under the weather.

My mother is also making us a pot of homemade chicken noodle soup for dinner tonight which will definitely help to quash the yuckyiness.