Back in 2018 I went on a Happiness Journey, I challenged myself to create a daily Facebook post for a full year that helped me to focus on the positive things in my life instead of dwelling on the negative. I found that while on this journey I learned a lot about the things andRead More
Month: September 2019
Health
Not Another Manic Monday!
When this past weekend started I had a very long to-do list that I needed to start tackling. I know there was no way I could get it all done in one weekend, and that’s alright for there is only so much time in the day and only so much I can get done inRead More
Health
Favorite Time of Year
We are getting into my absolute favorite time of year. Even though the days are starting to get shorter I can’t help but be happy. It’s not as humid outside and the mornings are bringing with it a slight coolness in the air that rejuvenates me. Living in Florida in the summertime is not asRead More
Health
2018 Happy Journey
As mentioned in my previous post I first started this journey in 2018 with what I called my Happiness Journey. The idea came after a rather rough year in 2017 where I was so focused on helping others that I did not properly take care of my own needs. I ended up becoming vulnerable andRead More