So today I had a doctor’s appointment that went well and tomorrow we are getting our 2nd COVID vaccination shot. Everything should be fine and I should feel excited. So why am I suddenly feeling sad?

No reason for it, it’s just there…

My plan then for the rest of the day is to try to focus on what makes me happy so I can counteract the sadness, Play video games, watch things that make me happy, and of course stay close to my hubby.

What ways can we counteract the sadness?