Mental Health

The Quest to Find Joy in My Monday

Here we are at the start of another week and close to the end of another month. I was not looking forward to the end of the weekend but today has been great because I came into it with a positive attitude.

When we go into our day with a positive attitude great things will happen because we will them to happen. Today we received our new washer and dryer (the old set died last week) and they delivered it so early I had plenty of time to get our long-overdue laundry done, I had plenty of energy to do a few chores around the house and even went out during lunch to pick up a bite to eat.

So what is great about today? What’s great is I am happy. Happiness with no apparent reason for it is the best kind of happiness.

The day is beautiful and I feel great.