Mental Health

The Quest to Find My Happiness Today

I’m having one of those days where I am finding it difficult to find one thing I am happy about, it’s not that I’m having a bad day, but work was busy and my focus has not been there 100% today.

Did I have a productive day at work? Yes, but I did not exactly get joy or happiness out of it today.

Possibly one thing that did make me happy today was that the weather was a bit cool today. We are getting to that time of the year where the cooler weather is already being replaced by the warmer days so we relish the cool days that we still get.

I’m also planning on playing my video game tonight for a little while so I know that will also bring me some joy and happiness today.