Part of my quests for this year is to focus on identifying at least one thing each day that makes me happy. Even though this seems simple enough it is not as easy as you might think. Especially when you are not having a good day. My workday today is filled with back-to-back meetings andRead More

Even though SyFy Bartow was a huge success and an amazing day I’ve decided to blog about it tomorrow as today we are super tired and need time to rest. I promise more details tomorrow but today I am going to focus on relaxing andRead More

I was honestly pleased yesterday afternoon when I saw so much discussion take place on Social Media over my topic about combatting sadness. I believe that mental health issues are not talked about enough. As a result, there are people who have no one to speak to in regards to how they are trying toRead More

Have you ever had a day with unexplained sadness? For those who probably suffer from depression, this is a common occurrence. My husband thinks I tend to suffer from a mild form of depression though it is not typically so bad that it affects my day-to-day life. I feel like I have a spell overRead More