I just wanna lay in my bedDon’t feel like picking up my phone, so leave a message at the tone‘Cause today I swear I’m not doing anything Just like the Lazy song says today I don’t fell like doing anything. After wrapping up a long and busy work week I believe I have earned aRead More
Month: January 2021
Health
Nothing Feels Better Then Being Appreciated.
Whether it’s at work or home we all love to be appreciated, especially when we work hard or go above and beyond what is expected us. We don’t do it for the praise but it is validation for the things you accomplished. Today I received my end of year review at work it was highRead More
Sadness
Proud to be an American
When I first started this mental health blog I had decided on two rules to not talk politics and to not talk about religion. But the truth is that most of my anxiety and stress this past year was driven by our election. I was happy when the election was finally over and I feltRead More
Health
Three Kings Day and a story
Today my family celebrates Epiphany or as we call it in my house Dia de Los Reyes (Three Kings Day) In the bible, it signifies the story of the three wise kings who followed the star of Bethlehem to find the baby, Jesus. For me, as a child, it was essentially a second Christmas. InRead More
Health
Hugs Have Charging Power
I’ve been in a bit of a block today about what to write, I also can’t seem to think of one thing today that has made me happy. Don’t get me wrong, it’s been a great day. The weather was nice and cool again and I went on wonderful walks with my husband around theRead More
Health
It’s the Most Saddest Time of the Year!
Wait is that not how the song goes? It’s after the holidays, we put away the Christmas decorations, the days still feel darker and the cold weather is settling in. It’s the time when most of us feel a little melancholic. Now is the time to really focus on the things in our lives thatRead More
Health
Back to the Dungeons!
Today is my last day off before going back to tackle the dungeons, I know that the next couple of weeks will be very busy for me but thanks to tasks I completed beforehand this will hopefully go smoother than anticipated. I have learned much this past year in regards to my work in theRead More
Health
I took that first step…Now what?
I woke up this morning after having a good night’s sleep knowing full well that I did not complete all the tasks I set out to do the day before and that is ok. Life can and will get in the way and you also need to know what your limits are, also know thatRead More
Health
It’s A Dangerous Business, Frodo, Going Out Your Front Door.
A journey will always start with a single step, one step a day, and someday you will realize that your journey has taken leaps and bounds and you are no longer the same person you were when you took that first step. For some taking, that first step is the hardest thing they will everRead More
Health
Playing Video Games to Relax
So as a geek girl I do play video games, for many many years, my favorite games to play were Final Fantasy, Xenosaga, and Legend of Dragoon. I have also played MMORPG’s (Massively multiplayer online role-playing game) Like Final Fantasy 11, Star Trek Online and for the past 13 years, I have also been playingRead More