Happy Friday! The weather is beautiful and my meetings are done for the day and work is now quiet. I plan on enjoying the rest of my day doing things that make me happy. I feel like this will be a good start to the weekend. I’ll be playing video games, baking some cheesecake, andRead More
Month: March 2021
Mental Health
Riding That Happy High
My husband today asked me as we were doing our morning walk if it felt good when strangers commented on how they liked my art and even bought my art. I explained to him that the feeling is almost like a high or as I like to call it a Happy High. A Happy HighRead More
Mental Health
Additional Focus for the Year
I think I have grown a lot in the last couple of days in regards to knowing my limits and managing my energy. Hopefully, I can move forward and be more mindful of what my own body and mind tell me to do. This is something that I have been struggling with for some time,Read More
Mental Health
Did My Focus Change or Just Evolve?
As it turns out I did not overdo it yesterday and I tried to really be mindful of my limits. I did not have as much back pain as other nights and woke up feeling rested and for the first time in weeks I did not have lower back pain walking this morning. With thatRead More
Health
Do All the Things!
I’m going to keep it short today because it’s Monday and I am feeling positive and motivated this morning and the weather is beautiful and I am going to do all the things! Hopefully while also knowing my limits, wish me luck and I’ll let you know tomorrow how itRead More
Health
A Clean Home is a Happy…Mind?
Well, today I’ve finally begun to organize my art and craft supplies, I’ve been wanting to do this for the past week but was unable until today to find the time to really delve into this as I have a lot of supplies. I’m trying to clear out stuff I know I will no longerRead More
Mental Health
Yes it is Okay to be Lazy Once in a While…
My family is from Cuba, ever since I was a little kid we always had this saying where we say we have Fiaca. there is no direct translation but what we mean by it is having a case of the lazies. It’s when you have one of those days when you get up in theRead More
Health
One Way to Bring Happiness to Others is to Support Artists…
Today I would like to talk to you about Artists, whether it’s an illustrator, painter, or even a writer or filmmaker. All artists put a ton of work, effort, and talent into what they do. Many of them have a process of which sometimes they have no control over. Artists bring happiness and joy intoRead More
Mental Health
It’s the Most Nasally Time of the Year…
It’s that dreaded time of year again, pollen season. My husband and I went out walking around the neighborhood earlier today and walked into a wall of that white pollen dander that starts to permeate the air this time of year. I already know tonight I’m going to need my allergy meds because I’m goingRead More
Mental Health
Patience is a Virtue…
Of course, it isn’t when you are being hunted by a horde of mummies, but how about for your own quests? I know that one of my big quests for this year is to pay off all the dragon hordes, I also know that even though I will take care of most of the hordesRead More