In today’s episode, Rita talks to Richard Tscherne about dealing with Cerebral Palsy and overcoming his depression to become an advocate for mentalRead More
Health
HBT Podcast | Episode 11 | Grateful to have been an Addict
In today’s episode, Rita talks to Andrew Mann on how he overcame drug addiction and is grateful for being an addict, listen to seeRead More
Health
HBT Podcast | Episode 10 | Overcoming Bipolar disorder and finding Happiness
In today’s episode, Rita talks to Susan Johnson about overcoming Bipolar Disorder and findingRead More
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Being Creative
Ready to Form Voltron!
Back in 2018 while I was having my happiness journey I had so many things to be thankful for. One of the things I was very grateful for were my friends. Having true friends means they are there for you even when you don’t ask for help. One such friend is Diane. When we wereRead More
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New Changes Coming Soon
Today is a special day, I got to launch my new shop to sell my original art. I was originally planning to just sell at our local Farmer’s Market but with those type of events on hold I felt an online shop was the best option. Even though I will be continuing my blog IRead More
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HBT Podcast | Episode 9 | Bucket List
In today’s episode, Rita talks about why having a Bucket list can bring joy and what is on her bucket list.Read More
Health
HBT Podcast | Episode 8 | How to Start Your Happiness Journey
In today’s episode, Rita Is joined by Mindset Coach Pam Thomas to discuss how to put yourself in a more happy mindset so you can overcome your negative thoughts. Links:Read More
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HBT Podcast | Episode 7 | Cool Weather & Sea Breezes
In today’s episode, Rita is joined by her husband Jason to talk about the wonderful weather and why supporting your local business is crucial during this time.Read More
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HBT Podcast | Episode 6 | The Happiest Place on Earth
In today’s episode, Rita Shares her love for Disney and why it’s important as well as why we cannot focus as well as we used too.Read More
Health
HBT Podcast | Episode 5 | Happy Bunny Tales Theme Full Song
In today’s episode, Rita Shares the full Album version of Happy Bunny Tales Theme song. Listen to the relaxing melody and let your stress floatRead More