In today’s episode, Rita talks to Eric Reid and how his disabled daughter brings him so muchRead More
Category: Health
Health
HBT Podcast | Episode 15 | Digging Yourself Out
In today’s episode, Rita talks to Annie Henderson in regards to when you just can’t take it anymore and how to pull yourselfRead More
Health
HBT Podcast | Episode 14 | How to Deal if You Are an Empath
In today’s episode, Rita talks to Rita Louise about how to get out of a toxic relationship if you are anRead More
Health
HBT Podcast | Episode 13 | Don’t let Disability get you Down
In today’s episode, Rita talks to Richard Tscherne about dealing with Cerebral Palsy and overcoming his depression to become an advocate for mentalRead More
Health
HBT Podcast | Episode 11 | Grateful to have been an Addict
In today’s episode, Rita talks to Andrew Mann on how he overcame drug addiction and is grateful for being an addict, listen to seeRead More
Health
HBT Podcast | Episode 10 | Overcoming Bipolar disorder and finding Happiness
In today’s episode, Rita talks to Susan Johnson about overcoming Bipolar Disorder and findingRead More
Health-
Being Creative
Ready to Form Voltron!
Back in 2018 while I was having my happiness journey I had so many things to be thankful for. One of the things I was very grateful for were my friends. Having true friends means they are there for you even when you don’t ask for help. One such friend is Diane. When we wereRead More
Health
New Changes Coming Soon
Today is a special day, I got to launch my new shop to sell my original art. I was originally planning to just sell at our local Farmer’s Market but with those type of events on hold I felt an online shop was the best option. Even though I will be continuing my blog IRead More
Health
HBT Podcast | Episode 9 | Bucket List
In today’s episode, Rita talks about why having a Bucket list can bring joy and what is on her bucket list.Read More
Health
HBT Podcast | Episode 8 | How to Start Your Happiness Journey
In today’s episode, Rita Is joined by Mindset Coach Pam Thomas to discuss how to put yourself in a more happy mindset so you can overcome your negative thoughts. Links:Read More