Day after 2nd shot of Vaccine I am ok other than a sore arm, my husband got hit with some aches and chills. Either way, we decided to take a sick day to rest our minds and bodies. So we are chilling at home relaxing and drinking plenty of liquids. My husband feels a bitRead More
Category: Bunny Mental Health
Bunny Mental Health
Motivation has struck…
Today has been so busy that I’ve barely had two minutes to myself. Work has forced me to take a break though as the computer program I need is currently down. So instead of relaxing, I caught up on a few chores around the house. I guess I am having one of those days whereRead More
Bunny Mental Health
Don’t Feel Guilty if You are Lacking Motivation
With work being so busy the next couple of weeks it is hard to get any artwork done, I am really feeling the need to paint and to continue doing some painting courses but with so much work going on right now it is hard to block out some time to paint. I also haven’tRead More
Bunny Mental Health
Turn Meal Planning into Family Quality Time
Well, today my mom and I tackled a large task. We sat down and decided to do some meal planning for the next few weeks and based on that plan we went grocery shopping and bought accordingly. What prompted this was not just the idea that we need to lose weight but because we needRead More
Bunny Mental Health
Denying Ourselves Self-Care is a Road We Should Never Travel
As we get older sometimes it’s hard to come to terms with our overall health. While we were relatively healthy while we were younger we now find ourselves with health issues we never expected to have. This can lead oftentimes to frustration with our bodies or even denial about our new situations. Being told youRead More
Bunny Mental Health
Having Peace of Mind Comes in Many Forms
Peace of mind comes in many forms. It can be through financial stability, setting up an alarm for your home, or even being able to have reliable transportation. I think the most important form of peace of mind right now for all of us is knowing we are safe from COVID and knowing that thereRead More
Bunny Mental Health
Why Aesthetic is Important to Our Overall Happiness
Galaxies have always been my favorite aesthetic. Mostly because of the colors but also because of the vastness of space and the idea that someday we may be traveling beyond the stars and making new discoveries. So when it came to decorating our new office I was very pleased when my hubby agreed to theRead More
Bunny Mental Health
How Can We Ensure a Good Night’s Sleep?
So now that we know the benefits of a good night’s sleep how we can try to have a good night’s sleep? I can only go based on my own experiences. Here are some of the things I do to try to get a better night sleep: Taking a hot bath, I find spending atRead More
Bunny Mental Health
Why is Getting a Good Nights Sleep Important?
How can we ensure we are getting a good nights sleep? Yesterday we had our new mattress delivered and though having a new help in getting a good night’s sleep it is not the only factor. There are many things in our lives that can keep us from getting the proper rest we need. AccordingRead More
Bunny Mental Health
Looking Forward to a Pain Free Night
Today is an exciting day in our household, we are receiving a new mattress that we have long been anticipating. This is just another round of what we can call self-care. To me going mattress shopping is akin to going car shopping, we only do it because we have to and it’s really more ofRead More