Well, I took a sick day and I’m glad I did since I can’t seem to shake off this head cold. I logged off of work took some NyQuil at 10 am and slept on and off until after 2 pm. I seriously needed that. I am still groggy and I plan on more restRead More

Since getting vaccinated and starting to make our way back out into the world we were bound to eventually start encountering germs. What I did not anticipate was after avoiding germs for over a year and a half that we would end up with slightly weakened immune systems. We ended up developing some allergy-related sinusRead More

This past weekend served as a spiritual and mental rejuvenation. I not only feel refreshed mentally but I also feel inspired on many levels. I came out of the retreat feeling at peace that I am on the right track with my own mental health and I hope my experiences may have helped and inspiredRead More

Another trip over and I am already anticipating the next while dreading having to go back to work, but such is life. At least I have my own bed to look forward to sleeping in tonight. The weekend served as spiritual rejuvenation, I wanted to reevaluate where I am in my quests for Happiness andRead More

As we ready for a trip this weekend I feel a bit overwhelmed by the amount of things that need to get done before then but I also know that the trip will be a good opportunity for reflection and for relaxing. All I need to do is take care of one task at aRead More

I put together a fun little video that I hope I can release this week if Youtube corporates, in the meantime it really is nice to be getting back out again and it is feeling like things are getting back to normal. We went to go see Black Widow today and it was the firstRead More

As we celebrate our Day of Independence let’s remember why we celebrate. It’s not about the fireworks. It’s not about the barbeque or the beer. It’s not about crowding the beaches or the parks. It’s about when America was born. When as a people we stood up and declared that we would no longer beRead More

Today I wrap up my second Hero’s Journal and tomorrow I start a third. This would be a time to reflect on what I’ve achieved, I feel like I have begun to become more mindful of myself, my limits and have been become better at understanding what my challenges are. In the past 6 months,Read More

Today we had not one but three separate bunny sightings. I guess we all have things that we feel or believe bring us luck, I believe that good things happen because we believe they will. So every time we spot a bunny I believe in my heart that it means I will have a goodRead More