Sadness

Proud to be an American

When I first started this mental health blog I had decided on two rules to not talk politics and to not talk about religion. But the truth is that most of my anxiety and stress this past year was driven by our election. I was happy when the election was finally over and I feltRead More

Sadness

Corona Virus!

So this has been a weird week. Last week started with work telling me to work remotely until told otherwise. Now, this week Jason will also be working remotely until who knows when. I’m glad about this for two reasons. First and most important is how we don’t risk bringing home any illnesses to ourRead More

Sadness

Anxiety & Sadness!

The last week has been fret with unexplained anxiety and sadness, I hate feeling this way and I am grateful that it does not happen often but when it does a lot of times I do change my plans because now my planned day at Disney has turned into a day I don’t feel likeRead More